Fitness for Seniors: How to Stay Fit While Aging in Place
It’s a new year, and that means most of us are thinking about making healthy changes. Whether you call them resolutions or not, it’s only.
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Top 5 Reasons to Consider Home Care Assistance for Older Adults
If you have an aging family member, chances are high that they want to continue living at home for as long as possible. Living independently in a... Keep Reading
Senior Nutrition: Top 5 Healthy Eating Tips for Older Adults
Good nutrition is important, no matter your age. Eating right is how your body gets vital nutrients: substances that our bodies need so they can... Keep Reading
Top Ways to Make the Seniors in Your Life Feel Appreciated
August 21 is World Senior Citizen’s Day, a day where communities across the globe celebrate the achievements, contributions, and rights of... Keep Reading
Mental Health Awareness Month: Spotlight on Senior Home Care
Entering older age comes with a lot of strong emotions. Turning 65 marks retirement for many: a time for rest, enjoying the fruits of their labor,... Keep Reading
The Importance of Expressing Love as We Age
In this busy world it’s so easy to get wrapped up in our everyday practices. Between personal and work obligations we can easily neglect the most im... Keep Reading
Self Care for the Caregiver
When it comes to family caregivers, there’s something incredibly important that is often overlooked. This crucial piece of the family caregiver puzz... Keep Reading
Helping Your Loved One Experience a Healthier New Year
Most older adults are living with chronic conditions. In fact, according to the Center for Disease Control and Prevention, approximately 85% of older ... Keep Reading
Bathroom Safety Spotlight: Bathing and Toileting Tips for Caregivers
Many of our clients have limited mobility, and with limited mobility comes a potential risk for falls and other injuries. These risks are especially d... Keep Reading
About Frontotemporal Dementia
Receiving a frontotemporal dementia (FTD) diagnosis can leave many family members and loved ones wondering what to expect. FTD is a category of... Keep Reading
About Lewy Body Dementia
Lewy body dementia (LBD) presents unique challenges for those living with it and their families. Many family members and loved ones of those who... Keep Reading
Poor Sleep Can Increase Dementia Risks
Sleep is essential for our mental and physical health in all walks of life, but many older adults struggle to get enough sleep. Physical discomfort,.. Keep Reading
Understanding Mild Cognitive Impairment
Mild cognitive impairment (MCI) affects approximately 15-20% of people age 65 or older, with a slight but noticeable decline in memory and thinking... Keep Reading
Understanding Vascular Dementia
Vascular dementia is the second most common cause of dementia. It's referred to by some as a "plumbing problem" in the vascular system,. Keep Reading
Tips for Talking to Your Senior Parents About the COVID-19 Vaccine
Adults age 65 and up and/or individuals with pre-existing health conditions (i.e. diabetes, asthma, etc.) are at the greatest risk of serious illness. Keep Reading
The Silent Thief of Sight: What You Need to Know About Glaucoma
It’s the second leading cause of blindness in the world – glaucoma. It affects more and more people every year. It is predicted that... Keep Reading
Celebrating Home Care and Hospice Month: How Home Care Can Help
November is Home Care and Hospice Month. Millions of nurses, home care aides and key staff members provide care in the homes of older adults, those... Keep Reading
How Family Caregivers Can Provide Care During COVID-19
Taking care of others, especially older loved ones, is a role that can be both incredibly rewarding and frustratingly challenging. Under the best... Keep Reading
What Family Caregivers Should Do if They Contract COVID-19
Caregiving for an older loved one can be challenging, and the current pandemic makes it even more so. Older adults (especially those with... Keep Reading
Keeping Older Adults Active During COVID-19
Older adults are a group that has been hit hard by COVID-19. They are at a higher risk of experiencing serious effects from the virus, and, in... Keep Reading
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